The Official Greenguy & Jim's Webmaster Pound Off Weight Loss Contest

[Greenguy]

Originally Posted by JackDaniel's

I went running today, and my muscles are sore

So I ran 10 minutes than walked a minute and after that I ran another 10 minutes.

You're making a mockery of this contest - 15.4 lbs in 3 days is nuts. I can only say: be careful.

Have you always gained and lost at this rate?

[RedCherry]

Remembered to weigh today before drinking my morning Rockstar. Down now to 178.5.

I'm sore as hell too, this walking an hour every day is wearing, when do you start to feel better with all this healthy eating an exercise? lol. MadHatter and I started to walk the same route as the day before, but it was hot so we turned around and walked to a local park and walked around in the shade of the trees, then sat on a bench for awhile. We bought some bad mitten rackets to help with exercise, I haven't played that since I was a kid, going to take that today to play in the shady park.

[JackDaniel's]

Originally Posted by Greenie

You're making a mockery of this contest - 15.4 lbs in 3 days is nuts. I can only say: be careful.

Have you always gained and lost at this rate?

I've had great results with my diet in the past. I've lost almost 70 pounds in 9 months.

Maybe I'm taking this too serious but I have big plans with my diet this time

Besides my daily walks I've also been doing some exercises on my elliptical bicycle (~40 min daily before going to bed) and I take some fat burner pills 15 min before my exercises.

http://www.getpornlinks.com/diet/diet.htm