The Official Greenguy & Jim's Webmaster Pound Off Weight Loss Contest

[Greenguy]

Chart Current To Here

Originally Posted by MrMaryLou

Same as yesterday 380.5 I am trying so hard

Don't get down on yourself. You body is still adjusting to all that healthy food you're eating. It'll come off.

Originally Posted by GMPcash-jack

sorry i've been absent. so heres the first day of the rest of my life...

About time you got here!

Originally Posted by Mateusz

I couldnt resist and had several beers and tons of snacks...

If you have to drink beer, drink light beer & if possible, eat pretzels. Stay away from fatty or deep fried snacks.

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D2222, Fonz & NY Jester - you have until I get here Monday morning before I remove you from my flow chart

I've also noticed a lot of fatties wearing clothing when they weigh themselves. Shorts vs pants can easily be .5 to 1 lb.

Try doing what I do: move the scale in front of a full length mirror & weight yourself in the nude. Not only will you get a more accurate weight, you'll feel disgusted with your appearance and be more likely to keep on the diet

...and stop with "the camera weighs a pound" We're all holding a camera.