help and i am fucking doomed

[stuveltje]

oke i hve tried to post on other boards didnt work, when reviewing this morning i got the coolwwwweb shit the virus in my puter, i went back to save mode run spy sweeper and other shit, after that i start up on normale mode. now my puter starts up very slow, i can get on icq anymore, i cant post on most boards anymore, alot is changed in my puter, the shit is gone, but problem is still, to slow and not getting to use all, any hint on this one? lol still wonder why this is the only board i can post, i have tried windows update dont work, mmm i wanna know where i can find the option in my puter restore system , i cant emmeber anymore, i use xp pro, i cant send emails, i get not enough memorie