The Official Greenguy & Jim's Webmaster Pound Off Weight Loss Contest

wildbillhh1973 · 2008-09-23, 10:49 AM

Hello all

I just wanted to tell you guys how I lost 25 lbs. ( it might help someone to get their goal)

I drink 10 -12 12oz cans of pop each and everyday . I did the math on calories and realized that I was drinking 1500 -1800 calories a day. On top of that I was eating 2500 calories a day in food.

So I changed to diet pop ( took me a while to find one I liked) but dropping that extra 1500 calories day did it.

I went from 210 lbs and wearing uncomfortably tight 38 in. jeans
to 185 lbs and wearing very comfortable 34 in. jeans over about 8 months .

would have come off faster if I would have exercised and watched what I was eating at the same time.

Hope this helps someone reach their goal

Good luck to all

WildBill

P.S. to all the

Heads. The Munchies kills diet plans (I know this from Experience) LOL

2008-09-23, 10:49 AM	#11
wildbillhh1973 Aw, Dad, you've done a lot of great things, but you're a very old man, and old people are useless Join Date: Sep 2008 Location: Indiana Posts: 22	Hello all I just wanted to tell you guys how I lost 25 lbs. ( it might help someone to get their goal) I drink 10 -12 12oz cans of pop each and everyday . I did the math on calories and realized that I was drinking 1500 -1800 calories a day. On top of that I was eating 2500 calories a day in food. So I changed to diet pop ( took me a while to find one I liked) but dropping that extra 1500 calories day did it. I went from 210 lbs and wearing uncomfortably tight 38 in. jeans to 185 lbs and wearing very comfortable 34 in. jeans over about 8 months . would have come off faster if I would have exercised and watched what I was eating at the same time. Hope this helps someone reach their goal Good luck to all WildBill P.S. to all the Heads. The Munchies kills diet plans (I know this from Experience) LOL __________________ WildBill's Horny Honey's