Anyone Want To Have A Weight Loss Contest?

[RedCherry]

Originally Posted by stuveltje

Yep ...fuck i am thinking, i know you have the low carb diet with all the fat things , i cant get on that name now, the eggs, bacon, mayonaise...grin it realy works, i have seen alot of documentairies about it and i did the low fat low carb, named the "mayo diet".The only thing is, you may not eat, bread, patatoes, rise, pasta and some other things those have all high carb.

Yea but I did this and had my cholesterol shoot right through the roof, so watch it this isn't the healthiest diet in the world. One of the reasons I'm vegetarian....keeps my cholesterol under control....and I hate the taste of most of it too, lol. I was on the cheese and chicken diet, it got really boring.

[stuveltje]

Originally Posted by RedCherry

Yea but I did this and had my cholesterol shoot right through the roof, so watch it this isn't the healthiest diet in the world. One of the reasons I'm vegetarian....keeps my cholesterol under control....and I hate the taste of most of it too, lol. I was on the cheese and chicken diet, it got really boring.

the diet i followed, you have to eat carrots and tomatoes too, those things will lower your cholesterol again. i think the diet licker said wont have those in it to eat...still its a funny diet...you can eat the things you like and loose weight, as long you dont eat bread and patatoes and pasta

[Licker4U]

Originally Posted by stuveltje

i think the diet licker said wont have those in it to eat...still its a funny diet...you can eat the things you like and loose weight, as long you dont eat bread and patatoes and pasta

The Atkins diet, and no, you're not supposed to stay on it forever, he even says so. But to lose weight and see progress so you dont get discouraged and give up, you cut out a lot of carbs in the beginning. Then, when you near your weight goal you start adding in good carbs like fruit, nuts and vegetables that have carbs but they also have fiber which offsets the carbs. After you hit your goal you just have to keep the carb intake under control. It worked for me and I never felt hungry. (only problem was I didn't control the carb intake after I lost weight)