Quote:
Originally Posted by RedCherry
Make sure you are not eating too little calories...your body will go into starvation mode, and horde every calorie you eat. I ALWAYS lose weight very slowly, I'm losing a few pounds right now, but normally after about 5lbs, I start to lose about a pound a week if I'm lucky, and it is really frustrating. Hang in there!
|
Whats more, without invensive exercises, our organisms actually start burning fat yet after 2-3 weeks of a diet. Within first two-three weeks they just get rid of water and accumulated carbohydrates. Those carbohydrates work like sponge and can 'hold' up to 4 times more water than they actually weigh themselves.
Ok, I dont know if you understand anything but it was hard to translate
2008-09-06, 01:33 PM
Threaded Mode