Wednesday 2023-08-09 aka J😀lly Will Be Jeal🤬us!

ArtWilliams · 2023-08-09, 10:57 AM

Morning.

I had a crappy sleep last night so a nap is in order some time today. As for work, I've got a couple of small sites for clients to work on. That's about it.

I've been doing some intermittent fasting (no eating from 7:30 pm until 11:30 am). It seems to be showing results as I've lost 3 pounds / 1.36 kg so far. I am hungry during the fast but I figure my body (or brain) will eventually catch up to the change.

Have a good one!

jollyhumper · 2023-08-09, 11:52 AM

Quote:

Originally Posted by ArtWilliams

I've been doing some intermittent fasting (no eating from 7:30 pm until 11:30 am). It seems to be showing results as I've lost 3 pounds / 1.36 kg so far. I am hungry during the fast but I figure my body (or brain) will eventually catch up to the change.

Ey, I've been doing that for a while too. I've lost 7kg, and I'm used to it now, so I'm rarely hungry.
Keep it up

Greenguy · 2023-08-10, 10:32 AM

Quote:

Originally Posted by ArtWilliams

I've been doing some intermittent fasting (no eating from 7:30 pm until 11:30 am). It seems to be showing results as I've lost 3 pounds / 1.36 kg so far. I am hungry during the fast but I figure my body (or brain) will eventually catch up to the change.

That's interesting. Keep us (or at least me) posted

2023-08-09, 10:57 AM	#1
ArtWilliams You can now put whatever you want in this space :) Join Date: Sep 2004 Location: Toronto, Canada Posts: 6,244	Morning. I had a crappy sleep last night so a nap is in order some time today. As for work, I've got a couple of small sites for clients to work on. That's about it. I've been doing some intermittent fasting (no eating from 7:30 pm until 11:30 am). It seems to be showing results as I've lost 3 pounds / 1.36 kg so far. I am hungry during the fast but I figure my body (or brain) will eventually catch up to the change. Have a good one!